Welcome to The Gym Rat

Introducing Basketball's Ultimate Training Tool

Developed by an experienced basketball coach and physical education teacher. The Gym Rat was originally designed to replace the folding chair in traditional chair drills.

The Gym Rat allows for realistic and intense training in...

♦ Shooting on the move and off the dribble	♦ Balance work
♦ Jump shooting	♦ Agility and quickness
♦ Dribble drives	♦ Individual skill work or team practice
♦ Repetition and muscle memory	♦ Coming off screens
♦ Low post and guard play	♦ Sound footwork

Practicing from behind The Gym Rat will prevent players from dropping the ball, or "hitching" when shooting. It will also keep them from stepping forward.

The Gym Rat will be the best friend of a creative coach.

Easy to setup, height adjustable from 39" to 63.5", made of the highest quality materials in the USA.